Introduction Hey there, fellow Gen Xers! Are you tired of the same old wellness advice that seems more suited to millennials or boomers? Me too. As a proud member of Generation X, I’ve felt like we’re often overlooked in conversations about health and wellness. But guess what? Our voices matter, Read more…
In today’s rapidly changing world, I’ve noticed that mental health awareness has taken center stage in many societal discussions. Yet, for us, the members of Generation X, our relationship with mental health has always been a blend of traditional values and modern challenges. In this article, I’ll share some secrets Read more…
Generation X, born between 1965 and 1980, is often overshadowed by the Baby Boomers before them and the Millennial and Gen Z generations that followed. Yet, they’re a force to be reckoned with, bridging the gap between analog and digital, tradition and innovation. This article delves into the Generation X Read more…
Introduction We all know who we are: the “Latchkey” generation, the MTV generation – that’s right, we’re Generation X. Born between the mid-1960s and early 1980s, we’ve seen and been through a lot, and it’s starting to show in our health. But it’s not all doom and gloom, we are Read more…